Grape Seed Extract: Most Powerful Antioxidant

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Grape Seed Extract: Most Powerful Antioxidant
Grape seed extract is 20 times more powerful than vitamin C

The health benefits of antioxidants are certainly common knowledge by now. What with the amount of focus and attention antioxidants are gaining from the scientific and the health communities, it certainly goes to show that everyone are certainly knowledgeable about this helpful substance. According to studies, there are many types of antioxidants, each of them varying in potency and each of them acting differently from the other. Some may work to combat cancer. Others may help increase fat metabolism. Still others may help reduce the risk of heart disease. But out of the many antioxidants that nature provides for us, which among them is the most powerful antioxidant? In France, they have a euphemistic title for the most powerful antioxidant. The gift from the grape. And this statement has become the answer to the mystery of the French paradox. Just what...

Vitamin C

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Vitamin C

Ascorbic Acid or Vitamin C Vitamin C has got to be the most widely known vitamin these days. It is not surprising because the body needs vitamin C for over 300 functions. In fact, vitamin C has been proved to help protect against heart disease, cancer and other serious illnesses. Without vitamin C the body would not be able to heal itself either. This is because vitamin C is vital for the formation of collagen. Whenever a person has a cut or an injury it is the collagen that helps repair the damage and without sufficient vitamin C this would be almost impossible. Collagen has a multitude of functions in the body, including keeping the organs in place, and it would not be able to do this without sufficient vitamin C. Vitamin C is also an antioxidant for the body and helps other vitamins and minerals to be absorbed better. Folic acid and iron, for example,...