Warm-Up (0:58)- Routine Sets Reps (1:38)- Center Bounce (1:50)- Side To Side (1:58)- Forward To Back (2:05)- High Jump (2:13)- Jumping Jacks (2:20)- Forward...
Dear Leach Friend: If you are seeing this message instead of the video list it probably means the toilets have backed up into the warp drive overloading the server. We suggest waiting as long as it takes to read this message and refreshing the page. If that doesn't work, try the search box, the drop down search box, or one of the sub subjects from the tag cloud on the left column or the topics at the bottom of the page. Otherwise please come back and try again later when things aren't so busy. Thank you!
